To everyone who comes here.
If you're finding today hard, like I do, take a moment with me to remember and count your blessings. If you're feeling really, really bad, find five things you're grateful for. Remember that someone, somewhere has it worse than you today. If your kids/alienated parent is not in your life today, at least they're healthy, right?
I truly hope you find a way to enjoy at least some of today. In fact, I insist! I insist that after today is over, you will look back and think, "Okay, actually THAT bit was enjoyable".