Parental Alienation is:
Brainwashing, mind control, bullying, child abuse, selfish, revenge, childish, unhealthy, cruel, nasty.
The results are:
Pain, loss, grief, tears, hurt, betrayal, mistrust, loss, anger, more loss.
Today I am angry, hurt and bereaved. Actually I am these things every day. Today I am these things but do not want to be. I want them removed from me. I am tired of carrying them. I am angry at that person for doing this to me. I am hopeful and looking forward to the future because I will find release and peace.
I am determined.
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