Just FYI, I'm not on any mailing lists anymore. I withdrew from them a couple of weeks ago so if you've sent me a message via one of them, I won't have received it. Please contact me via the email address on the profile page (on the left, down the page) or the address you found via the mailing list. I answer ALL emails (unless they're asking me what my favourite cookie is).
Will only be posting here for the foreseeable future (and yes, I'll be continuing. Sorry about my misery fit. I guess it's just part and parcel of life in general that once in a while things will get on top of us. I'm really grateful for the commenters who reminded me of the purpose of this blog: to help people. I have a responsibility to those people who come here regularly because it helps them in their own PA struggles. It's very easy to forget others when you sink like I did. Depressive episodes are inherently selfish (I mean that as a neutral statement, not that the Depressed are selfish people) and the world can disappear from view. The insomnia peaked during that week too but I'm dealing with it now.).
Thank you for your patience. I'm a trial LOL.